Your newborn is a precious gift which needs adequate care for future well being. You should visit your paediatrician/ neonatologist for regular care and follow up. A normal newborn who is discharged within 72 hrs of birth requires to be seen by your doctor after 48 hrs, if everything is fine. In case you newborn … Continue reading How often should I go for a Follow up Care for my Newborn→
A lot has been heard and said about Kangaroo Mother Care. Is it a way to raise your child or does it help in the development of the infant. It is a process of healing that is recommended for the premature babies. Following are few of the frequently asked questions that you can go through. … Continue reading What is Kangaroo Mother Care→
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Child marriage often has dangerous effects on a girl’s health and it is one of the key drivers of adolescent pregnancy. Because the body of teenager is still developing, it is not ready for sexual activity neither physically nor mentally. It encourages initiation of sexual activity at an age when they know little about their … Continue reading Child or Teenage Marriage has Dangerous Health Effects on the Girl→
by: Dr. Nirja Chawla
Director, Obstetrics Gynaecology & Endoscopic Surgery.
Painful menstrual cramps is a condition during periods in which a woman or girl has crampy lower abdominal pain, sharp or aching pain that comes and goes, or the pains which radiates to lower back and thighs. In some women or girl the cramps are associated with nausea, loose stools, headache and dizziness. Many women … Continue reading How to Manage Painful Menstrual Cramps?→
Pelvic inflammatory disease is a very common gynaecological problem of young sexually active women and occur’s due to infection in the lower genital organ (vagina) and the upper genital organs – uterus, cervix, tubes and ovaries. Chlamydia and N. Gonorrhoea are commonest causative micro-organisms for PID and spread by sexual contact. If diagnosed early and … Continue reading Pelvic Inflammatory Disease(PID)→
What are Reproductive Cancers? Reproductive cancers start in the organs related to reproduction. These organs are located in the pelvis. The pelvis is the area in the lower abdomen between the hip bones. The most common reproductive cancers in the womb are- Uterine- begins in the uterus (womb), the organ where the baby grows when … Continue reading Types of Reproductive Cancers & Treatment→
The thyroid gland is located near the front of throat and secretes the thyroxin (T4) and triiodothyronine (T3) hormones. These hormones are vital for the regulation of body’s metabolism. The thyroid function mechanism includes a series of gland stimulations. The hypothalamus in the brain releases Thyroid Releasing Hormones (TRH), which stimulates the pituitary gland and … Continue reading How does Thyroid Affect Fertility?→
Hysterectomy is a surgery performed to remove a woman’s uterus. Generally it is recommended if other treatment through medications fail. The most common reasons for having a hysterectomy include: Heavy periods be caused by fibroids Pelvic pain caused due to endometriosis Unsuccessfully treated pelvic inflammatory disease (PID), adenomyosis or fibroids Prolapse of the uterus Ovarian or cervical cancer Severe, uncontrollable uterine … Continue reading When is a Hysterectomy Needed?→
Fibroids, also called as uterine fibroids, leiomyomas, or myomas are non-cancerous tumors or cell masses that grow from the inner lining of the uterus. Fibroids are growths of smooth muscle, and can vary from a small size to a larger one. The female reproductive hormones, estrogen and progesterone levels are high during the reproductive period. During pregnancy, the … Continue reading Fibroids & Treatment Plan→
It’s well known that healthy teeth are helpful in maintaining overall health. These tiny army of white pearls help the child to chew food, make sounds & words and help in speaking. The dental care should start even before the teeth start appearing in baby’s mouth. Because if you can’t see teeth in the baby’s … Continue reading Care For Your Baby’s Teeth→
Pregnancy is a very challenging time in any women’s life. Emotions flow high and low taking you through all possible undiscovered arenas of life. To admit that you are depressed may lead to the feeling of being judged as a ‘bad mother’. According to ACOG between 14-23% of women face depression in pregnancy. Causes of … Continue reading How to Beat the Pregnancy Blues→
After the birth of the baby, every mother is concerned about how to lose all the weight and when to get started? Ideally, as early as 4-6 weeks after delivery is good time to start. It is normal to gain weight during pregnancy and so is keeping yourself fit. Walk around, do mild exercises and … Continue reading How To Get Back into Your Body Shape Post Pregnancy→
Health is an important issue amongst teenagers who are parenting. Teenage pregnancy itself is a challenge as any girl of that age lacks the skills and maturity needed to handle pregnancy and mother hood. The girl herself at this age is having ongoing medical and behavioural issues. So it is not surprising that pregnancy at … Continue reading What are the Long Term Complications in Early (Teenage) Pregnancy?→
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Normally fertilized egg implants in the lining of uterus but if implantation occurs anywhere else, it is called an ectopic pregnancy. Almost one in 50 pregnancies is an ectopic pregnancy. The most common site for an ectopic pregnancy is the fallopian tube, in rare cases ectopic pregnancy can occur in ovary, abdomen or cervix Risk … Continue reading Ectopic Pregnancy→
The period of transition from childhood to adulthood is called adolescence. This period is associated with accelerated physical, biochemical, mental and emotional development. It is a period of growth spurt. There are many body changes that occur due to influence of hormones. So the greatest requirement is the right kind of nutrition. For girls adolescence … Continue reading Diet for Adolescents→
Period of adolescence is a stage characterized by rapid increase in weight and height, sexual maturation, hormonal changes and wide swings in emotion. Adolescent growth period starts at about 10-12 years in girls. Annual peak rates for height and weight are 9-10 cm and 8-10 kg. The development of critical bone mass is essential during … Continue reading Why Do Adolescents Girls Require More Food?→
Anemia is the commonest disorder in pregnancy. Its prevalence in India varies between 50 to 70%. It is an important factor for maternal and prenatal morbidity and mortality so, there is major difference in developed and developing countries. Anemia during pregnancy is especially a concern because it is associated with low birth weight, premature birth … Continue reading Anemia During Pregnancy. Is this an Issue?→
Pregnancy and motherhood are beautiful yet crucial phases of a woman’s life. When to become pregnant or start family is a personal decision and may vary with each individual. Nowadays women are becoming more independent and have a career to follow so childbearing age is continuously increasing with time. Still the most secure age for … Continue reading What is the Right Age for a Woman to get Pregnant?→
What is Copper T? Copper T is an intrauterine contraceptive device which is a very effective, safe and inexpensive contraceptive method especially for those who have borne children. The device is tiny and comes in the shape of a ‘T’ made up of plastic, wrapped in copper and hence the name “Copper T”. Insertion of … Continue reading Copper T – When to Opt For It→
Knowing that one is HIV positive is an extremely difficult mental and emotional challenge to deal with, especially, for any pregnant woman, as she has to make highly vital decisions about her baby’s health and the first point to ponder upon is how to feed the baby? It is considered that breastfeeding requires body contact … Continue reading HIV and Infant Feeding→
Premenstrual syndrome or PMS are symptoms that start one to two weeks before your period. It is extremely common for women to have at least some symptoms of PMS, generally 5-11 days prior to their menses, which eventually go away after their periods start. This is a condition that affects a woman’s emotions, physical health, … Continue reading What is Pre Menstrual Syndrome?→
A woman’s quest for looking youthful, radiant & spotless is a never ending one & post a certain age it becomes even more arduous & has an immense impact on her psychosocial personality. With passage of time many bodily changes occur of which the facial changes affect women the most. Skin changes in 40’s and … Continue reading Skin Pigmentation Post 40 in Women→
Cysts are fluid-filled sacs that can form in the ovaries. They are very common. They are particularly common during the childbearing years. There are several different types of ovarian cysts: Follicular cyst, Corpus luteum cyst, Polycystic ovaries, Endometriosis and Cystadenomas- Risks of Ovarian Cysts: Most ovarian cysts are benign and naturally go away on their own … Continue reading Ovarian Cysts – Risks, Signs & Treatment→
Polycystic ovarian disorder is the most common form of ovarian cysts. Cysts are small sacs filled with fluids and incase of PCOD, a women has presence of multiple cysts in her ovaries. It is a condition, which is caused due to imbalance in the female sexual hormones. Polycystic ovaries are benign cysts and generally cause … Continue reading PCOD: Risks, Symptoms and Treatments→
Mostly pregnancy is associated with a glowing & radiant skin but quite frequently a number of pregnant women experience the problem of acne which could be quite bothersome. For some it could be a recurrence of problem they experienced in their early adolescent years, for others a continuation of existing acne problem which may flare … Continue reading Acne And pregnancy→
by: Dr. Nirja Chawla
Director, Obstetrics Gynaecology & Endoscopic Surgery.
Endometriosis is a condition in which the lining of the uterus, called endometrium, is found outside the uterus. The location of this condition can vary– outer surface of uterus, ovaries, covering of the tubes, surface of rectum, deep in the pelvis, abdomen, previous surgical scars, umbilicus or even in the covering of the lungs in … Continue reading Endometriosis- Reasons, Diagnosis & Treatment→
What is a Screening Test? A blood test , ultrasound or demographic characteristics (age, race,etc) of a person are used to estimate what are a person’s chances of having an abnormality.In this case a screening test for chromosomal abnormalities is to suspect what are baby’s chances of having that abnormality. These tests DO NOT mean that there … Continue reading How Do You Screen for Genetic Abnormalities in Pregnancy?→
Spa Therapy : Pregnancy is a state of body which is full of do’s and don’t’s.as for skin care & various spa treatments during pregnancy one again needs to observe that extra caution. Opt for the simplest of procedures and facials comprising of natural substances. Avoid any kind of chemical peel, electrical stimulation,aroma therapy , … Continue reading 5 Ways To Beat Pregnancy Blues→
Pregnancy is the most demanding phase of a women’s life. The diet you take in pregnancy directly effects the health and development of the baby. Although the nutrients and supplements are enough, but most women have a question that it is safe to include non vegetarian food in the diet during pregnancy. The answer is … Continue reading Can I have Non Vegetarian Food During Pregnancy??→
Pregnancy and child birth are very special moments in every woman’s life, but with the joys of receiving your little one comes serious tensions and worries about your changing body. Women often panic about their weight gain and bulging body and the post- partum weight management. To stay fit during pregnancy and avoid extensive weight … Continue reading Pregnancy Fitness: The Best Ways to Keep Fit while Pregnant→
Miscarriage is the termination of pregnancy on its own, within the first 20 weeks of gestation. Occurance of miscarriages is most common during the early phases of pregnancy i.e. around first 13 weeks. There are different types of miscarriages, each with different treatments and different statistics for what your chances are of having one. The chances of having … Continue reading Miscarriage→
Breastfeeding lays the foundation for good health for all children. It benefits the baby both in short and long terms. Taking the same into consideration, new mothers are advised to exclusively breast feed their young ones for the first 6 months post-delivery. It is also encouraged beyond that, until at least 12 months, and longer … Continue reading Exclusive Breastfeeding for First months After Delivery→
Pregnancy is one of the most desirable and memorable experiences of womanhood. Though it entails doctors consultation and visits right from its first prospective sign and confirmation all through the entire nine month period, it surely is a health state totally normal and physiological. And though this physiological journey the woman embraces a lot of … Continue reading Will I Be Able To Lose The Weight Post Pregnancy?→
Iron and calcium are given during pregnancy to provide for the needs of the growing baby. IRON Iron is used to produce haemoglobin,the substance in RBC that carries oxygen to various organs.It also increases immunity of body.Blood volume increases in pregnancy,so do the iron needs.Recommended daily allowance of iron is approximately 30 mg per day … Continue reading Is it Mandatory to Take Iron and Calcium Supplements During Pregnancy?→
Toothache can be a real torture for the children as well as the parents. It can be due to cavities or due to a new wisdom tooth. Here are some of the simple tips for your child’s toothache which can try at home before visiting to doctor. What can cause toothache in a child? It … Continue reading Toothache→
The correct answer is none! Babies should be given exclusive breast feeding since 6 months of age. Breast milk contains more than 80% of water. Water is even more in the first milk (foremilk) during the start of each feed. So whenever you feel that your baby is thirsty, you can breast feed the baby. … Continue reading How Much Water Can Be Given to a Newborn?→
Vaginal delivery is always safer & better than a cesarean delivery, not only for present but for future pregnancies also. In present time although Cesarean Delivery is considered very safe and is sometimes required for saving the life of the mother & baby, it is associated with some complications because this is a major surgical … Continue reading Complications of Cesarean Delivery→
The postpartum recovery period is very fragile and delicate for the new mother. It is very important that you maintain a healthy diet, to ensure the well being of the mother as well as the new born. This is the period post the delivery, when the mother is struggling with the new born and her … Continue reading Diet For Post Pregnancy Weight Reduction→
Pregnancy is a demanding physiological state. Additional foods are required during this phase to improve weight gain. An expecting mother gains about 10-12 Kg along with the birth weight of infants about 3 Kg. A pregnant woman is always advised to consume a balanced diet, which includes a wide variety of foods to make sure … Continue reading What is Healthy Eating For a Pregnant Lady?→
Though you may be eating the right nutrients, however the style f cooking may be affecting the nutritious levels of the food and may even be turning the same oily and soggy. It is important to be smart and use effective cooking techniques. Given below are few techniques that can help you ensure that the … Continue reading Low Fat Cooking Techniques For Healthy Nutritious Meals→
Labor pains and dilatation of cervix are associated with tremendous, excruciating pain which is a reason of anxiety for the patient. Right from conception to the time of delivery mother is apprehensive regarding the pain associated with delivery of baby. Nowadays with medical advancements there is an option of safe painless delivery or epidural analgesia … Continue reading Is There Any Injection For Painless Delivery?→
Vaginal delivery is always safer & better than a cesarean delivery, not only for present but for future pregnancies also. In present time although Cesarean delivery is considered very safe and sometimes required for saving the life of the mother & baby, it is associated with some complications because this is a major surgical procedure. … Continue reading Complications of Cesarean Delivery→
The intensity of pain during labor and delivery varies from one lady to another. Some are able to bear the pain and go ahead with normal vaginal delivery, while those who can’t go for a caesarian section. The new generation today due to the medical advancements is opting for painless epidural delivery. Epidural anesthesia is … Continue reading Does Painless Delivery Have Any Complications?→
‘Motherhood’ is the most precious and pleasant moment in a woman’s life. On one side it is the joy of giving birth to a child, while on the other there is the fear of labour pain. Women, who have the fear of pain, often opt for caesarian section, unnecessarily even when they can deliver vaginally. But, … Continue reading What are the Advantages of Painless Delivery?→
All pregnant ladies who are on the verge of motherhood have one common fear, the fear of acute labor pain during the time of childbirth. The intensity of pain varies from one mother to another mother. Some have very less labor pain and the pregnancy is easy while many have long delayed labor pains. The … Continue reading Do Women Commonly Opt for Painless Delivery?→
Epidural anesthesia is the simplest, most effective and secured technique of minimizing the labor pain. In this, a fine plastic tube is inserted within the lower portion of the rear, with the medication within the epidural house. After this, the pain lowering medicines are regularly given in a determined amount with the assistance of infusion … Continue reading Does Opting for a Painless Delivery Costs More?→
When a person is suffering from dengue, platelets become the main concern. So in order to increase the blood platelet counts one should focus on the following: Drink plenty of fluids – Fresh fruit juices, soups, fresh coconut water, pomegranate, pineapple juices. Oral- rehydration therapy is best to overcome weakness & bring the fever down. … Continue reading Tips on The Diet if one is Suffering From Dengue→
Comments Off on Is a Normal Delivery Better Than C–Section?
by: Dr. Nirja Chawla
Director, Obstetrics Gynaecology & Endoscopic Surgery.
Whenever faced with this question, you should differentiate between planned normal delivery from planned C-section because the risks of unplanned, emergency C-section cannot be compared to the other two categories. Naturally, all emergency surgeries carry higher risks. These risks may, in part, be due to the sudden surgery and, in part, due to the reasons … Continue reading Is a Normal Delivery Better Than C–Section?→
Caesarean section is the surgical delivery of the baby through incision in abdominal and uterine wall. Rate is mostly 10-20% but varies from region to region. In current day practice it is very safe procedure and saves many mother’s and baby’s lives. There are many medical indications of caesarean. Nowadays there is increasing trend in mothers opting for … Continue reading Do C Section Medication and Blood Loss make a Woman Gain Weight?→
What is Epidural Anaesthesia? Epidural anaesthesia is a procedure in which a very thin catheter is placed in the lower part of your back and a pain killer is injected through it. This medicine only blocks the sensation of nerves that cause pain during labour i.e. in the lower part of the body. There is … Continue reading Epidural Anaesthesia For Painless Labour. What is it?→
Comments Off on Fibroids-Risks, Prevention & Treatment
by: Dr. Heena Chawla
Consultant- Gynec-Oncology & Endoscopic Surgeon
Fibroids are abnormal (non cancerous) growths that develop in or on a woman’s uterus which appear during childbearing years. At least 20% of the women by the age of 30 and 70- 80 % by the age of 50 have fibroids in their uterus. But most females don’t know that they have fibroids because often … Continue reading Fibroids-Risks, Prevention & Treatment→
by: Dr. Heena Chawla
Consultant- Gynec-Oncology & Endoscopic Surgeon
Laparoscopy is a surgical procedure performed through very small incisions in the abdomen using specialised instruments. This type of surgery is called ‘minimal access’ because of the very small incisions used. Yet major procedures can now be performed using this technique. What are the advantages of laparoscopy? Excellent cosmetic results Minimal pain Minimal blood loss … Continue reading What is Gynaec- Laparoscopy?→
Stomach ache is very common problem noted in children. It is a disturbing experience for the baby as well as for the parents. In most cases stomach ache is mild and short lived, but at times it can have serious underlying cause. How to identify Stomach ache in kids? Children above 5 years of age … Continue reading Baby Having Severe Stomach Ache.What To Do?→
If your baby cries at night, it is normal for babies to cry, do not panic. Even if your baby cries almost constantly, stay assured, it won’t harm but only put you and your partner in stressful situations. You need to understand that your baby is fully dependent on you for their basic needs of … Continue reading My Baby Cries for Hours at Night. Is it Normal?→
‘Immunization‘ is the process of both getting the vaccine and becoming immune to the disease as a result of the vaccine. Vaccines made of either weakened or inactivated versions of the bacteria or virus that causes a particular disease. When these vaccines are injected or taken orally, the immune system mounts an attack that stimulates … Continue reading What is Immunization? What should I do to Immunize my Baby?→
A baby’s skin is very sensitive and needs to be looked after very gently. Using diaper all the time for a baby may result in rashes and skin irritation. So it is advised to try and restrict the use of diapers. To keep your baby dry all night you may opt for overnight diapers that … Continue reading Can I make my Child Wear a Diaper all the Night?→
Every parent has to deal with a cranky child. Some might encounter this sparsely while for some it may be quite frequent. Everyone gets into a bad mood from time to time and sometimes there’s nothing we can do but wait it out. Tantrums are a normal stage of toddler development. It is more common … Continue reading What Should I do for my Child’s Cranky Behavior?→
Lactating mothers pass on the nutrients to their baby, to promote his or her growth and health, through breast feeding, thus, it is important to focus on making healthy choices to stimulate increase of milk production. Eating a variety of foods while lactating will change the flavor of your breast milk which would expose your … Continue reading Ideal Diet for Breastfeeding Mother→
Human milk is the milk produced by the mammary glands or breasts of a human female for her baby. It is a natural food and is more easily absorbed and digested by the infant as compared to formula milk prepared from other sources. Human milk provides all essential nutrients required for the infant. It provides the best nutrition and protects … Continue reading Human Milk→
Caesarean section is surgical delivery of baby through incision in abdominal and uterine wall. The incidence rate of opting for a c-section delivery is mostly 10-20% in India, but it also varies from region to region. In current day practice it is a very safe and life saving procedure. The C section has been instrumental in reducing … Continue reading Does C Section Medication and Blood Loss make a Woman Gain Weight?→
Doctors, all across the globe recommend that babies be breastfed exclusively for the first 6 months after birth. It is also encouraged beyond that, until at least 12 months, and longer if both the mother and baby are willing. Breastfeeding has several benefits for both the mother and the baby. Following are some aspects on why mothers … Continue reading Why Should Women Opt for Exclusive Breastfeed?→
Breastfeeding provides a unique emotional experience for the nursing mother and the baby. Breastfeeding is one parenting behavior that only the mother can do for her baby, creating a unique and powerful physical and emotional connection. Breastfeeding benefits baby as well as the mother in many ways: Helps in postpartum uterine involution: During pregnancy and … Continue reading Benefits of Breastfeeding for the Mother→
Cuddle Therapy : A little extra under loving care goes a long way when your infant is having a hard time teething. If the infant gets distressed, hugs and cuddles will help comfort. Your love and care will reassure the baby. Distract your child from the pain with activities such as reading, singing or playing. … Continue reading What Should I Do To Manage Teething?→
Teething is the process in which an infant’s teeth sequentially appear by breaking through the gums. Even through teething is a normal part of an infant’s development, surprisingly little is known about the causes and management of teething signs and symptoms. Teething pain is the commonest symptom associated with the eruption of the primary dentition. … Continue reading My Child is Teething. What does it include?→
Comments Off on How is Mammography Procedure Performed?
by: Dr. Heena Chawla
Consultant- Gynec-Oncology & Endoscopic Surgeon
Mammography is performed on an outpatient basis, this means that you don’t need to be admitted in the hospital for the procedure. During mammography, a specially qualified radiologic technologist will position your breast in the mammography unit. Your breast will be placed on a special platform and compressed with a clear plastic paddle. You will … Continue reading How is Mammography Procedure Performed?→
Comments Off on Mammography- Types and the Right Time to opt for it
by: Dr. Heena Chawla
Consultant- Gynec-Oncology & Endoscopic Surgeon
Mammography is a specialized medical imaging tool that uses a low-dose x-ray system to see inside the breasts. It aids in the early detection and diagnosis of breast diseases in women. It is used as a screening tool to detect early breast cancer in women experiencing no symptoms. They can also be used to detect … Continue reading Mammography- Types and the Right Time to opt for it→
New mothers can slash their risk of breast cancer by breastfeeding their babies, a leading scientist has found. It can lower breast cancer risk, likely if a woman breastfeeds for longer than one year. Decision to breastfeed is entirely personal and depends on your situation. If breastfeeding is an option for you; you may want … Continue reading Breastfeeding Lowers Your Breast Cancer Risk→
Infertility is the inability of a couple to obtain a clinically recognizable pregnancy after one year of unprotected intercourse. Single most important factor in determining the fertility is the age of the female partner. If the women age is above 35 or above fertility is helved. So it is essential to start the investigations – … Continue reading What is Infertility? What is its Treatment?→
Treatments for infertility depend on several aspects that may be the limiting factor causing infertility – s how long one has been infertile, the woman’s age and her partner’s age, and other personal preferences. However, sometimes the cause is unknown. Some causes of infertility can’t be treated, while some get treated more easily than others. … Continue reading Can Infertility be Treated?→
Pregnancy is a time when the entire body is going through changes. This change not only affects the body, mind but also impacts the skin of the pregnant lady. Some aspects are to be kept in mind to ensure that you have a supple, fresh skin texture. If you start to have skin eruptions like … Continue reading Dos and Don’ts to protect your Skin During Pregnancy→
Infertility is defined as not being able to get pregnant after one year of unprotected intercourse for women under 35 or six months in women over 35 years of age. Causes can be both in the male and female partner. Women have a limited number of eggs in the ovary and hence their fertility declines … Continue reading Can my Gynaecologist treat me for infertility ?→
Comments Off on What is Hormone Therapy. How can it treat infertility?
by: Dr. Nirja Chawla
Director, Obstetrics Gynaecology & Endoscopic Surgery.
In cases where there are problems of egg formation and release, and simpler medicines by mouth do not work, you may require hormone injections. There are many schedules of these hormones – long, short and ultrashort depending upon the duration of injection treatment. They are used to suppress the natural abnormal hormones which cause no … Continue reading What is Hormone Therapy. How can it treat infertility?→
Comments Off on Is there any Specific Medicine or Treatment for Infertility?
by: Dr. Nirja Chawla
Director, Obstetrics Gynaecology & Endoscopic Surgery.
Yes, there are specific medicines to help a patient with infertility and help them conceive. In women who have improper or no egg formation, their main use is to cause formation and growth of the egg. These are generally taken for about 5 days soon after the start of the menstrual cycle. They are started … Continue reading Is there any Specific Medicine or Treatment for Infertility?→
Comments Off on Can my Husband also be Responsible for me not having a Baby?
by: Dr. Nirja Chawla
Director, Obstetrics Gynaecology & Endoscopic Surgery.
Not being able to have a baby is called infertility and it is as much a responsibility of the husband as the wife. In fact, in one third of the cases, infertility is due to problems in you, the female partner, and in one third only your husband is responsible. In the rest there may … Continue reading Can my Husband also be Responsible for me not having a Baby?→
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Normal pregnancy induced hormonal changes may have remarkable influences on the skin. Some degree of skin darkening resulting from melanin deposition occurs in 90 percent of pregnant women. These changes are triggered by hormonal changes in pregnancy, which stimulates the production of melanin (substance that give colour to hair, skin, and eyes) Causes of Hyper … Continue reading Hyper Pigmentation in Pregnancy→
During pregnancy your body is undergoing many hormonal changes . The skin is rich in sweat and oil glands which are hormonally sensitive. The hormonal changes of pregnancy can steal the oil and elasticity of skin leading to dry, itchy skin and stretch marks. This can be further exacerbated by the stretching effect due to … Continue reading Why I Feel Dry and Itchy in Pregnancy?→
Stretch marks are a formed when the middle layer of the skin which is responsible for maintaining the shape and elasticity is stretched more than its limits and the connective fibers in the skin eventually break, causing scarring. They are associated with several factors such as pregnancy, obesity, puberty, and short-term weight gain and loss … Continue reading Can I Get Treatment for Stretch Mark Removal?→
by: Dr. Nirja Chawla
Director, Obstetrics Gynaecology & Endoscopic Surgery.
About 50-70% of women experience darkening of the skin of the face during pregnancy. Also women experience the same during oral contraceptive intake or while on hormone replacement therapy in menopause due to the increased hormones, Estrogen and Progesterone. This occurs in a particular pattern, in the shape of a butterfly with darkening of the … Continue reading What is Mask of Pregnancy?→
Comments Off on What is Linea Nigra. Why do we get it During Pregnancy?
by: Dr. Nirja Chawla
Director, Obstetrics Gynaecology & Endoscopic Surgery.
Linea nigra is a Latin phrase which means ‘black line’. It refers to the dark line in the centre of the belly running from the pubic bones below to the navel above and sometimes even beyond. This is most commonly seen during pregnancy. This line is always there even before pregnancy though it may not … Continue reading What is Linea Nigra. Why do we get it During Pregnancy?→
The pregnant body goes through a number of changes during pregnancy. The changing hormones and the body changes also start to affect the skin. However an expecting mother can retain her supple clear skin by following good ante natal guidance. When you start experiencing any changes in the skin, don’t get alarmed and hassled. Talk … Continue reading Common Skin Conditions during Pregnancy→
The journey to parenthood begins long before the baby arrives, long before the expectant parents ever set eyes on the new life they have created. Being a parent is hard and exhausting, mentally, physically and emotionally. As a mother, one goes through a journey that encompasses huge changes to her body, her emotional state of … Continue reading Becoming Parents: An Emotional Journey→
The bonding between the parents and baby is complicated and often takes time to gel. While some dads connect with their baby within the early days of birth, it may take a little longer for others and that’s perfectly normal. Fathers often assume that the mother will naturally have a stronger bond with the baby … Continue reading Bonding of My Baby with Father: Should I do Something extra?→
PARENTAL DEPRESSION is an aspect which affects the innocent child, right from the time it is in the mother’s womb. Maternal depression could be due to various reasons ranging from familial disharmony to poor health. Unfortunately, a depressed mother’s pessimistic thoughts could pass on to the pure soul inside her. So the effect starts in … Continue reading What is Parental Depression? How to support each other?→
Current generation dads are super dads!!! Studies have shown that fathers have increased the time they spend with their children by 300% since 1970’s. Our young dads are determined to do all that is needed for the baby. They are present to support their spouses and start planning the room, clothes and stay of the … Continue reading Planning For a Baby- Checklist For Fathers→
Dads and moms should share in the responsibility in caring for their newborn baby. Importance of Dad Care Caring for their baby gives dad’s a chance to bond with their baby and also provides rest, help and support to the mom who might be in great stress. It is important to be there for your … Continue reading TIPS FOR DADS TO TAKE CARE OF THEIR BABY→
From a husband’s point of view “A Happy Wife Means a Happy Life”. To keep most women happy is giving them unconditional love and support. If a husband wants to love his wife unconditionally, he should always be sure that her emotional tank is full. One of the best ways to do that is to … Continue reading Make Sure You Will Be Available At All The Times For Your Wife→
While pregnant women undergo wide range of emotions throughout the nine months of pregnancy – elation, depression, anxiety, excitement and anticipation, men too experience a roller coaster of feelings. Men who are expecting a baby might be stressed due to things like financial responsibilities, relationships and work. Becoming a dad involves lot of change, often … Continue reading Pregnancy And Health – Challenges For A Man→
We all are aware of the fact that it’s not just mothers- to- be who need to make sacrifices during pregnancy, infact it’s a excellent idea for fathers to give up smoking and drinking too. Many people are aware of the fact that smoking during pregnancy can be harmful for an unborn baby, so if … Continue reading HELLO ‘DAD’ YOUR HEALTH AFFECTS YOUR BABY’S WELL-BEING TOO→
The 6 week period after delivery is called the post partum period and the body undergoes lots of changes. This is the time when the body is trying to recover and get closer to its pre pregnant state. The uterus starts involuting and gets back to its pre pregnant size in 6 weeks and so … Continue reading Will My Body Change After Delivery?→
Pain during labor is different for every woman. It ranges widely from woman to woman and even from pregnancy to pregnancy. It is caused by contractions of the muscles of the uterus and by pressure on the cervix. It’s often not the pain of each contraction on its own that women find the hardest, but … Continue reading How to Prepare For Labor And Childbirth?→
Comments Off on A Pregnancy is for Both – Father and Mother to Handle
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Looking at Prince William holding his young one in his arms, leaving the hospital after the birth of his new born child was a pleasant sight. Men have a very important role in the process of pregnancy and child birth. It’s challenging for fathers to be actively involved in pregnancy although no one doubts the … Continue reading A Pregnancy is for Both – Father and Mother to Handle→
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Pregnancy is the most exciting period of a woman’s life and has unique challenges. There are numerous well wishers – family members, friends, relatives- giving you free advice as what to do and what not to do for having a healthy baby. Many of these advices are just myths. Following is a list of common … Continue reading Myths Associated with Pregnancy→
Pregnancy is a life-changing experience, and you’ve got to be armed with the right nutrition to take it on! For many moms-to-be, pregnancy is the time to rest, relaxation, and pampering and while for some, it may be stressful, especially if the pregnancy involves medical complications. Either way, it is a turning point in your … Continue reading Eat Right for Your Belly and Your Baby→
Comments Off on Why and when should I go for HPV Test?
by: Dr. Heena Chawla
Consultant- Gynec-Oncology & Endoscopic Surgeon
Persistent infection of the uterine cervix with high risk human papilloma virus (HPV) leads to development of cervical cancer. Infection with HPV is common especially in sexually active young women, most infections are transient and spontaneously clear within 1 to 2 years without causing cancer. These transient infections may cause temporary changes in cervical cells. … Continue reading Why and when should I go for HPV Test?→
What is Hepatitis B? Hepatitis B can be defined as the viral infection of the liver. It is caused by Hepatitis B virus (HBV). It is the most common type of virus and can affect a person adversely if left undetected and untreated. What are the risks to the baby born to Hepatitis B mother? … Continue reading Breastfeeding of Infants born to Hepatitis B Mother→
The purpose of ante natal care is To maintain mother and foetus in the best possible state of health. To recognize abnormalities and complications at an early stage. To educate the mother about the physiology of pregnancy. This usually begins with the patient’s doctor and involves the specialist, the midwife and the health visitor. The … Continue reading What is Ante Natal Care – Doctor Visits, Education & Training?→
Food craving is absolutely normal during pregnancy. Junk food craving is a cause of concern, be it a pizza or a doughnut or any other junk food you can think of. From the very onset of your pregnancy to delivery, you and your baby are undergoing constant changes. Major ones are: Food cravings Your weight … Continue reading Craving for Junk Food in Pregnancy→
A new born baby has only three demands. They are warmth in the arm of their mother, food from her breasts and security in the knowledge of the presence. Breast feeding satisfies all three. After the birth of a child breast feeding is one of the mother’s precious gift to her child and also to … Continue reading Breastfeeding→
Comments Off on Know All about Gynae Laparoscopy Surgery
by: Dr. Nirja Chawla
Director, Obstetrics Gynaecology & Endoscopic Surgery.
Q1. What exactly is Laparoscopy? Laparoscopy is an alternative to ‘Open’ surgery wherein the abdomen is opened by tiny ‘key hole’ incisions and surgery is done. ‘Scopy’ means the use of an endoscope or telescope to see inside the abdomen. This is attached to a camera and a light source and the inside of the … Continue reading Know All about Gynae Laparoscopy Surgery→
Being a parent of twins is awesome but exhausting too at the same time. One should learn to plan, how they could manage their twin babies, without getting stressed. By establishing routines for feeding, changing, and sleeping, care becomes much more manageable. Put them on a schedule- When you have newborn twins, things have to be … Continue reading How can I Take Care of my Twin Babies at One Time?→
Once you have got the happy news of a little one coming soon in your life, you should start taking some special care so that you can enjoy the journey of pregnancy and get a healthy baby. These are some pointers you have to follow during pregnancy: Maintain good hygiene during pregnancy.Take bath regularly. Warm shower … Continue reading Do’s and Don’ts in Pregnancy→
Bathing the newborn baby is a pleasurable experience both for the mother and the baby. It can also be defined as a process through which the mother and child bond. A mother understands the requirements of the child and the baby adapts itself to the cleanliness regime of the mother. When should I start bathing … Continue reading How Should I Bath My Baby→
How to Dry Baby’s Hair? Baby towels often have a hood attached to it that can be used to gently blot your baby’s hair. Do not rub as the baby’s hairs are fine and very delicate and vulnerable to damage. Also, never try to blow-dry a baby’s hair, as babies’ skin is very much sensitive … Continue reading How to Dry and Comb Your Baby’s Hair?→
What a mother should expect about baby’s hair growth.? Every baby is special in his own way. Some are bald beauties and some have heaps of hair. Hair density mostly depends upon the genetic makeup of the baby. In the initial six months of life, babies hair tend to fall. Some may become totally bald … Continue reading How Can I Make Sure that My Baby’s Hair Grow Well.→
Tooth eruption is not only a sign that your child is acquiring the ability to tear, bite, and chew food but it also effects the babies weight gain, immunity strengthening and development of the brain indirectly. It is observed that most babies get their first tooth at around 6 months after birth, but they may … Continue reading When Will My Newborn Start Teething?→
The early childhood period is considered to be the most important developmental phase throughout the life span. This period focuses on the physical, social/emotional and language/cognitive domains of development of a child, which have direct effects on their overall development as an adult in the future. Physical Development Physical developments of a child are associated … Continue reading What is Early Childhood Development?→
Congratulations, that your Urine pregnancy test is positive and white stork will be visiting you soon! So it’s your fourth week and you are advised an ultrasound in the coming week. With all the questions coming in your mind on what to expect from the ultrasound in regards to a normal pregnancy, I am here … Continue reading What to expect from Your Baby in the Womb?→
Cervical Cancer is most treatable when it is diagnosed and treated early. Problems found can usually be treated, depending on their severity and on the woman’s age, past medical history, and other test results. Most women who get routine cervical cancer screening and follow up as told by their provider can find problems before cancer … Continue reading Cervical Treatment Diagnosis, Tests and Treatment→
You’ve probably heard that a HPV vaccine can protect women against cervical cancer. In fact, the vaccine may be most effective when given to girls and young women. However the strains against which the HPV vaccine provides protection is limited. The vaccine does provide cover against the most prevalent strains. What Are the Benefits of the … Continue reading HPV Vaccination-Protect Against Cervical Cancer→
What causes cervical Cancer? Genital Human papilloma virus (HPV) is a very common virus in both men and women that can lead to the development of genital warts, abnormal cervical cells or cervical cancer. This virus can cause normal cells on your cervix to turn abnormal. Over many years, abnormal cells can turn into cancer … Continue reading Cervical Cancer-Causes and Testing for Diagnosis→
Hunger is a feeling produced by your body, as a result of chemical changes in your body. When your body has reached a low level of glucose in the blood stream, it is a natural fluctuation several hours after eating, the body reacts with hunger pangs to inform you, it’s time to eat and regain … Continue reading True Hunger – Eat when you need to!→
Hepatitis is harmful for pregnant women and their babies; however, immunization can protect a woman and her unborn baby against it. Ideally, it is recommended to opt for the vaccinations before one becomes pregnant. It is recommended that all women planning pregnancy, be screened for hepatitis B because it’s possible that they have been infected, … Continue reading Pre-pregnancy Hepatitis Prevention→
Hepatitis can be explained as inflammation of the liver, most commonly caused by the Hepatitis viruses and other infections and toxic substances such as alcohol and certain drugs. There are majorly 5 kinds of hepatitis viruses, referred as types A, B, C, D and E. Hepatitis A is caused by consuming contaminated food or water. … Continue reading What is Hepatitis and what does it do?→
Hepatitis C is a viral disease passed through contact with the blood of an infected person, that primarily causes inflammation of the liver, but its effects can be felt throughout the body. Hepatitis C can lead to severe damage of the liver causing liver cancer and even liver failure. Treatment with medication is very effective, … Continue reading What are the long term effects of Hepatitis C?→
Hepatitis B is one of the most common liver infections, caused by the Hepatitis B virus (HBV). Hepatitis B is dangerous because most people who are infected with hepatitis B are unaware of their infection and can unknowingly pass the virus to others through, blood, unprotected sex, shared or re-used needles and from an infected … Continue reading Is Hepatitis B virus infection fatal?→
If you thought (and were programmed to do so ) that pregnancy is the period of eating , sleeping ,and resting in excess , I am afraid that you are wrong! This is an excellent opportunity to focus on your own health and fitness for a healthier future of both you and your child. Exercising … Continue reading Exercise in Pregnancy→
Most parents are shocked that sexual health educators advise that they should start taking about sex to their children as early as 6 years. Right from childhood we gently remind them to keep their dresser drown and not to touch themselves in pubic since children have no sense of privacy. Children have a healthy curiosity … Continue reading How a mother can explain a daughter about sexual health?→
The news of a newborn soon arriving is a happy occasion, and happy occasions are often accompanied by a round or two of drinking. However, most expectant mothers are confused as to what constitutes ‘safe’ drinking during their 9 months of pregnancy. Amongst the many precautions a mother-to-be must take to safeguard her child health, … Continue reading Alcohol & Pregnancy – What to Know?→
When you’re expecting, what you eat and drink influences your child’s health, possibly forever. Everyday foods and beverages take on new meaning, as some may present a danger to your developing baby. When you’re eating for two, you need to take extra care when planning your meals. There are a lot of foods that may … Continue reading Foods that you should avoid during pregnancy→
Viral fever was traditionally brushed aside as something mild and transient. But, scientific research has discovered that these viruses if present in the body can fester in the tissues, gradually causing great damage to the host in which it (the virus) stays. Human Papilloma Virus infection has a casual relationship with cervical cancer. HPV has … Continue reading What is HPV? Is it a cause of cervical cancer?→
Comments Off on Women’s Health – Opt For Your Own Well Being
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Being a mother is wonderful. Being a mother means caring for her children and family, she needs to take care of herself first because an ailing mother will not be able to look after her family. Now days most mothers tend to ignore their health while trying to cope with work and family stress. Following … Continue reading Women’s Health – Opt For Your Own Well Being→
Summer is a very harsh season with scorching sun rays often causing skin problems and health issues such as diarrhea and dehydration. Irrespective of factors such as age and gender, the season tends to have impact on all. While adults can take care of themselves, parents have to be extra careful when dealing with children, … Continue reading Summer Heat: How to Take Care of Newborn Baby in Summer→
An expecting mother and her baby in her womb need more. More in terms of care, compassion, food, nutrients, vitamins and minerals. The additional requirements are for a number of reasons – placenta formation, development of teeth, hair and muscles along with brain development. The list of the vitamins and minerals that are needed at … Continue reading Do I Require More Vitamins and Minerals in Pregnancy?→
In pregnancy, starting from the 2nd trimester it’s important to supplement your diet with calcium of 1000 mg per day. This is important for numerous reasons for the mother and the developing baby in the womb. The additional calcium that is to be taken has to be from natural sources and has to be organic. … Continue reading How Much Calcium is Essential in Pregnancy? Are the Supplements Suggested?→
Stress is now a part of everyone’s daily life. A little stress can be buffered, but in current life situations, levels of stress have been escalated to unmanageable levels. Physical, mental and emotional vulnerability are the results of stress. The hormones are partly to be blamed making it even tougher for Moms to handle stress. … Continue reading 10 Ways How Mothers can Relieve Stress→
Along with other parts of the body all women are concerned about the vaginal health. As regular secretion of saliva helps to cleanse the mouth, vagina also produces secretions which help in cleansing. Vagina harbors rich quantities of beneficial bacteria which maintain the vaginal pH to acidic. The acidic pH acts as a natural barrier … Continue reading Can Women use Hygiene Wash? What is it and How does it help?→
A very commonly occurring question in every expectant mother’s mind is what she should eat. Every mother wants to know the dos and don’ts of healthy eating. Being overweight and piling the baby fat is not healthy. Every expecting mother is recommended to consult their gynecologist or a nutrition expert to know what is best … Continue reading Food Items to be Avoided In Pregnancy→
During pregnancy, you will probably feel more gas and bloating than usual. This is another result of the slowed digestive process. The following are the immediate recommendations: Drink and eat slowly, this will reduce the amount of air you swallow. Always eat in an upright position, even if you’re having a small snack. Take regular … Continue reading How to Avoid Gas & Bloating in Pregnancy?→
Constipation is very common because digestion generally slows down during pregnancy. If you are constipated, you can help yourself by following these tips: By drinking enough fluids By doing regular exercise Eating enough fibre which can be found in whole grain fruits and foods. Do not take a laxative without consulting your doctor, as not … Continue reading How To Manage Constipation in Pregnancy?→
During the pregnancy phase, you are bound to run into some problems related to digestion. Food aversion, cravings or morning sickness, are very common in the first trimester. But after these get subsided, and as your baby bump gets bigger, you might run into other problems such as: Heartburn and Acidity: The bigger your baby bump … Continue reading How to Manage Heart Burn & Acidity in Pregnancy→
Carrying your baby in your womb is the most beautiful experience and a precious period that a mother can enjoy in her life time. Concern for your baby’s health, well being and one’s own health is key to have a safe and healthy pregnancy. Diet during Pregnancy: Good nutrition during pregnancy ensures your baby gets … Continue reading Tips for a Safe Pregnancy and Post Pregnancy care→
Comments Off on Contraceptives – Birth Control Pills – Know all about it
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
One of the significant concerns for a woman taking contraceptives is the effects of contraceptives on their reproductive system and ability to conceive in the future. On global basis, a contraceptive decreases the risk of unwanted pregnancies and unsafe abortions, which may compromise a woman’s future fertility. Combined oral contraceptive pill is one of the … Continue reading Contraceptives – Birth Control Pills – Know all about it→
Menopause can be defined as the cessation of menses for 12 consecutive months due to a natural decline in the reproductive hormones between ages 40’s to 50’s. Women experience variety of symptoms due to this decline in hormones and these symptoms are collectively called perimenopausal symptoms. Perimenopause is the time period few years before and … Continue reading What is Menopause?→
It is the second most common major surgical procedure performed each year on women.It means the removal of uterus either laparoscopically, abdominally or vaginally. A hysterectomy is a surgery to remove a woman’s uterus (also known as the womb). The uterus is where a baby grows when a woman is pregnant. During the surgery the whole uterus … Continue reading What is Hysterectomy? Causes and Effects- Dr. Poonam Bazaz→
Comments Off on Things to Give up during Pregnancy
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Pregnancy is a crucial time that needs extra care, precaution and a sensitive approach to the health of the mother and the baby. Though it is advisable to lead a physically active and normal life, the stage does require adherence to some important do’s and don’ts. A lot of myths and misconceptions also abound in … Continue reading Things to Give up during Pregnancy→
Gaining excessive weight during pregnancy can cause health hazards to both mother and baby Excessive weight gain during pregnancy can lead to chronic conditions such obesity, diabetes and health issues among newborns Weight gain during pregnancy is a normal, even desirable phenomenon. However, excessive weight gain can have dangerous consequences for both the mother and … Continue reading Excessive weight can be harmful during pregnancy, say doctors at Paras Bliss Hospital, Panchkula→
Comments Off on Menstrual Cramps Why Does It Happen
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Dysmenorrhoea is the medical term for painful cramps that occur immediately before or during menses. Dysmenorrhoea affects as many as 60% of menstruating women. It is a common symptom that majority of the women, especially young girls go through. Painful cramps affect the daily activity of the women. Usually women opt for over the counter … Continue reading Menstrual Cramps Why Does It Happen→
Vaginal Infections and Urinary Tract Infections are common infections and easily curable , so don’t panic .If you are diagnosed with a urinary tract infection, please follow the below listed steps: The first step should be to increase your fluid intake to at least 3 to 5 litres per day. Remember not to start any … Continue reading What Should I do if I am Diagnosed with a Vaginal Infection or UTI?→
For prematurity, most of the hospitals consider 24 weeks of gestation, as a cut-off point in which, the doctor would use intensive medical interventions in attempt to save the life of a baby born prematurely. Factors that affect the survival of preterm: Birth weight: Low birth weight is linked to reduced odds of survival and … Continue reading Survival Rate of Premature Babies→
While most doctors will refer to a specific age or life stage to answer this question, planning a pregnancy involves greater consideration than just checking the time period. It is all about bringing yourself to life and committing yourself to nurture the new life. Age consideration: While fertile age for women extends from menarche (onset … Continue reading When is the right time & age to get pregnant?→
Your little bundle of joy needs your complete care even before arriving in this world. Few things if taken into consideration lead to birth of healthy baby. Nutrition: During pregnancy it is important to consume a protein rich diet with a balance of carbohydrates and fats. It is good to eat small frequent meals. Nuts … Continue reading Pregnancy- Do’s and don’ts→
Giving birth to a child could be one of the most wondrous and magical adventure a woman could experience. Although most pregnancies and childbirth have a normal course but there are some complications that can appear in few cases. However these complications if complications if diagnosed and treated early have a positive outcome. Vaginal Bleeding: … Continue reading Complications related to pregnancy and childbirth→
Travelling with a baby needs a lot of planning. If you plan it nicely, it may be very enjoyable. Planning the trip: Be calculative while planning your trip. Make a checklist of all the things the baby may require while travelling. Ask a few questions from yourself. Does your baby sleep well in a car? … Continue reading Maintaining Baby’s Sleep Schedule while Travelling→
After having spent the last 9 months, watching your waistline grow, you may strongly want to start shedding the pregnancy weight. Much of your weight gain comes from your baby, amniotic fluid, and water retention, which means you, can shed weight as many as 20 pounds in the first month postpartum itself, without actually trying. … Continue reading Diet for Post Pregnancy Weight Loss→
It is recommended to wait until 6 months to start solid foods, but it is possible to start as soon as 4 months as long as, certain growth and developmental stages have been achieved. At this time, you can gradually start introducing, soft baby foods in addition to infant formula or breast milk. As infants … Continue reading Babies and Solid Food – When, What and How→
The theme for World Health Day, 7th April 2016 is “halt the rise, beat diabetes”. What better way to achieve this than by encouraging the mother’s to start with themselves by losing weight and including exercises and healthy eating habits in their lives. Healthy mothers raise healthy children and healthy families Weight loss after delivery: … Continue reading What is the Right Time to opt for a Post Pregnancy Weight Management Program?→
Pregnancy is a wonderful milestone in the life of a woman. It is an experience that a woman would like to nurture in her heart for a lifetime. It is a time when a woman will be overwhelmed with a variety of emotions ranging from the happiness of being pregnant to the anxiety about the … Continue reading Pregnancy Diet– It’s all about the Right Balance→
Comments Off on Healthy Diet & Habits for Breastfeeding Mothers
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Breast feeding imposes great strain on a mother. An average Indian woman secretes 750 ml of milk per day in the first 6 months after delivery. This declines to 600 ml in the next 6 months. Food eaten by a nursing mother enables her to produce milk. Nursing mothers need 25 gm more of protein … Continue reading Healthy Diet & Habits for Breastfeeding Mothers→
Receiving the baby at home after being discharged from the hospital is a most awaited and cherished moment for the entire family. Knowledge about certain aspects of baby care can make this transition from hospital to home a smooth and pleasant experience for the mother – baby dyad. Thermal Regulation: Baby should be covered with … Continue reading Tips for Baby Care at Home→
Comments Off on Why should Every Women opt for Antenatal Class?
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Antenatal Classes are designed to educate parents about different issues related to pregnancy, labor and delivery. Antenatal classes are a great way to learn about pregnancy and child birth and they can be a source of great support and confidence for couples, especially who are going to be parents for the first time. There are … Continue reading Why should Every Women opt for Antenatal Class?→
Dry skin also known as Xerosis, is caused due to lack of appropriate amount of water in the most superficial layer of the skin, the epidermis. A common condition, it gets aggravated in winters, however many suffer from the same in summers too. Dry skin is most common in the lower legs, arms, sides of … Continue reading Are you Suffering from a Dry Itch & Dry Skin?→
Comments Off on Science & Tradition – Whether to follow the old motherhood practices or not
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Pregnancy is one of the most exciting phases of a woman’s life. In India, the arrival of a baby is nothing short of a grand celebration with prolonged preparations, age old traditions and an avalanche of opinions on how the baby needs to be taken care of. The new mother, already grappling with hormonal changes, … Continue reading Science & Tradition – Whether to follow the old motherhood practices or not→
A healthy heart is a result of good genes, regular physical activity, making the right food choices and knowing how to deal with stress. While you cannot do much about the genes, you can eat right and exercise. Here are some healthy heart tips that every pregnant woman has to adhere to, since this period … Continue reading Keep your Heart & Diet Healthy in Pregnancy→
After the highly electronic and noisy environment in NICU, your baby needs a quiet and calm atmosphere at home. Some basic facts you need know about preterm babies to take care of them them at home are – weaker immunity, more feeding time and more attention to their weight along with temperature maintenance. So you … Continue reading Care of Your preemie at Home→
Weight loss after pregnancy takes time, but it’s surely possible. Concentrate on eating a healthy diet and include physical activity in your daily routine. If you’re like most new moms out there, who are eager to put away maternity clothes and slip into your old jeans, it is important for you to understand the smart … Continue reading Diet that should be taken Post Delivery→
Your baby is in stress due to an illness and that’s the time he/she needs you the most. Don’t let the NICU keep you away from interacting with your baby. Bonding with a baby in the NICU is as important as bonding with any newborn. You simply have to learn the best ways to do … Continue reading Ways to bond with your baby in the NICU→
Walking into NICU can feel like stepping into another planet. The environment is probably unlike anything you have experienced. You may find a lot of electronic gadgets and different kind of beeping monitors. Once settled in the unit, your baby will receive care tailored to his/her specific needs. You may find different kind of equipments … Continue reading What to expect in a NICU→
Every Neonatal Intensive Care Unit (NICU) has a protocol of discussing the baby’s condition everyday with the parents. Prepare your queries well in advance so that you don’t miss anything. It is always better to talk to the neonatologist. Be calm and composed and interact with an open mind. The most important questions to ask … Continue reading 10 questions to ask a doctor if your child is in the NICU?→
Every parent wants to bring their bundle of joy home as soon as poosible. No one wishes to be away from the new comer who has changed the life of everyone around. But the news of your new born being recommended to be admitted to the Neonatal Intensive Care Unit (NICU) can be frightening. This … Continue reading Know about NICU – a nest for newborns→
When you’re expecting, what you eat and drink influences your child’s health, possibly forever. Everyday foods and beverages take on new meaning, as some may present a danger to your developing baby. When you’re eating for two, you need to take extra care when planning your meals. There are a lot of foods that may … Continue reading Foods that you should avoid during pregnancy→
Stretch marks or Striae or Striae distensae are a form of scarring on the skin with a discoloration. They are caused by tearing of the deeper layers of the skin-the dermis and below which over time fade but never disappear completely. Stretch marks can occur during sudden changes in the body size such as during … Continue reading 8 ways to prevent stretch marks→
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Sexual and reproductive health is a state of complete physical, mental and social well being related to reproduction. It means that people are able to have a safe sex life and the capability to reproduce. As the part of routine gynaecological and obstetrical care, patient should be provided with information about normal sexual changes that … Continue reading Sexual health and Reproduction→
Pregnancy has a profound effect on the psychology of a woman expecting her bundle of joy. Taking the same into consideration, psychologists and the obstetricians, always recommend a normal vaginal delivery. However, in certain circumstances in pregnancy we need to opt for caesarian delivery for the safe outcome of the mother and baby. We can … Continue reading Reasons to opt for a C Section instead of a normal delivery→
Labour pain is considered the most painful experience. Gynecologists and Obstetricians all over the world have shared their concerns about the same. Scientific research and latest medical interventions have provided exceptional ways to reduce pain and even have a painless delivery. It should be noted that as one grows old the threshold to bear pain … Continue reading Painless Delivery : The best option to give birth naturally→
Good diet and nutrition and the right balance of it, is very important for your baby to grow and develop. Although morning sickness, vomiting and nausea during the first few months of pregnancy can make this difficult, so try to eat a sensible and well balanced diet. It helps make your pregnancy more comfortable. A … Continue reading Good diet and Nutrition during Pregnancy→
Zika virus is an emerging mosquito transmitted infection in South and Central America and is a possible threat to pregnant women travelling to these regions. Several organisations like RCOG (Royal College of Obstetricians and Gynecologists) have issued the guidelines on do’s dont’s and tests and prevention for the disease. Mode of transmission: The Aedes mosquito … Continue reading Zika Virus & Moms to be!→
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Adolescence is the period of physical, psychological and social maturation from childhood to an adult. The term adolescent refers to individuals between the age of 10-19 years which make up about 1/5th of Indian population. Adolescents complete their physical, psychological and emotional journey to adulthood in a world that contains both opportunities and dangers. Adolescents … Continue reading Importance Of Adolescent Health→
Pregnancy is a wonderful milestone in the life of a woman. It is an experience that a woman would like to nurture in her heart for a lifetime. It is a time when a woman will be overwhelmed with a variety of emotions ranging from the happiness of being pregnant to the anxiety about the … Continue reading Pregnancy Diet– It’s all about the Right Balance→
Ultrasound, as we know, is the form of sound waves outside our hearing range, used during the pregnancy, right from the early stage (eg. 6 weeks) till just before delivery. Just like every pregnant woman needs atleast 4 antenatal visits ,she must not miss the following scans : Viability scan at 6-10 weeks for diagnosing … Continue reading Ultrasound – From Chromosomes to Structure of the Baby in the Womb (Fetus)→
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Cancer during pregnancy is not very common but not rare. It effects 1 out of 1000 pregnancies .Cancer very rarely affects the baby directly but management of cancer during pregnancy can be challenging for the mother as well as for the doctor. So, the patient should be referred to the specialist who has experience dealing … Continue reading Cancer in Pregnancy→
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
The birth of the baby is an event that each pregnant mother is happily anticipating for months or sometimes fearfully dreading!! It all depends on the knowledge and preparation you have done for your due date. Due date (or EDOD) is counted by adding 9 months and 7 days to your date of last menstrual … Continue reading Be Prepared For Your Due Date→
by: Dr. Shilva
Consultant - Obstetrics & Gynecology
Smoking during pregnancy is increasing in Indian females especially in urban females. It affects your baby’s health before, during, and after birth. The quantum of the smoking problem in Indian women is not far behind the women in the west. The number of female smokers in India has more than doubled from 1980 to 2012. … Continue reading Smoking Hazards in Pregnancy→
Pneumonia is a serious life threatening illness in children. It is a form of Acute Respiratory Infection (ARI) that affects the lungs that are made up of small sacs called ‘Alveoli’. When they get infected, these alveoli fill with pus and fluids. This makes it difficult for the baby to breathe and limits the oxygen … Continue reading Pneumonia in Children→
Pregnancy And Weight Management Just as you are in the bliss of becoming a mother, your body is going through a change. Your hunger pangs grow, your body is growing bigger and you are flaunting your new baby bump. But just as you are gorging on the heavy food to satisfy yourself, you tend to … Continue reading Pregnancy And Weight Management→
![Four month old baby, series with mother
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